This site uses Akismet to reduce spam. Pumpkin Coconut milk Maple syrup Salt, black pepper, cinnamon + nutmeg Veggie stock Shallot Garlic. Step 4 â Add the already cooked pumpkin, chicken broth, and coconut milk and add the lid, cook for 5 minutes under pressure, then NPR for 10 minutes. It's perfect for busy weeknights! And just a note that this recipe may be made vegan: Substitute olive oil for the butter, full-fat coconut milk for the heavy cream, and vegetable broth for the chicken broth. Coconut milk (the canned type): it adds creaminess and smoothness as well as a light fragrance. A bowl of soup may not be a staple on every Thanksgiving table, but as Americans plan for holiday gatherings that are smaller than usual, or even virtual, serving a rich, comforting soup as a first course is an easy way to make sure the meal still feels special and celebratory. Add the vegetable stock and coconut milk. Stir in cilantro to complement the sweet heat of your coconut pumpkin soup. Then add the garlic and red curry paste, and sauté for two minutes more. It is naturally vegetarian, vegan, Whole30-compliant, paleo, and gluten-free. We’ve blended aromatic spices like ginger, garlic powder, cinnamon, and nutmeg to bring the essence of fall into your soup mug. Make sure you grab the full fat coconut milk. Pour the soup into a blender pitcher to no more than half full. (If using fresh ginger and turmeric, add … Add full-fat coconut milk. Iâm starting with a favourite, my Thai Pumpkin Soup with Coconut Milk Recipe. Notes. Coconut milk makes it extra rich and creamy! It keeps this pumpkin soup vegan. That thick white stuff is coconut cream. It is so very easy to modify this recipe â¦ You can find canned coconut milk at all Asian grocery stores, and at quite many Western grocery stores these days. Make it vegan: Use coconut milk and maple syrup. I’d probably use a little more thickener next time. This recipe calls for canned pumpkin, because it’s faster and easier to work with, but keep in mind that canned pumpkin can vary pretty drastically in texture. Pumpkin and maple are a dream team of fall flavor! And because coconut milk is lactose-free, it is a popular choice among vegans and those with lactose intolerance. It adds a nutritious, colorful touch to this soup … Beat the weekday grind with hundreds of easy-to-follow and hassle-free recipes! This pumpkin coconut soup is made with coconut milk, which also has health benefits. Fresh roasted sugar pumpkins are bright and sweet, and perfectly complimented by classic fall herbs and spices. Very easy to make. Itâs become one of the most popular recipes on the blog too. The key is to differentiate the two: The line that separates a savory pumpkin dish from one that tastes like the ubiquitous “pumpkin spice” can be a fine one. I also dropped the vegetable stock to 3 cups to keep it thicker and didn't add the slurry. I hope you will enjoy this curried pumpkin soup from canned pumpkin! The homemade croutons sound so yummy! It was yummy! GREAT easy recipe. Hold down the lid of the blender firmly … It was plenty thick (like a stew consistency) that way n had a great pumpkin flavor to it. Coconut Milk – Buy canned whole-fat coconut milk, not the coconut beverage that comes in a box. Topped with sage and sriracha! This vegan pumpkin soup from canned pumpkin is fast, easy, and comforting! That thick white stuff is coconut cream. I usually roast veggies when I make soup out of them, but sometimes you just want to skip all that. If you want to add more zing, add some fresh ginger to the soup at the same time as the garlic. Required fields are marked *. My mods were: 1. Stir in the pumpkin purée, vegetable broth, and curry powder. Oh, Emma! The first time I made this recipe I used Thai Kitchen brand coconut milk and it was much thicker than this Goya brand, so my final soup … The creaminess of coconut and pumpkin paired with sweetly fragrant spices remind me a little of pumpkin pie, and this makes me very happy. Thereâs honestly no need to roast a whole pumpkin to make it. It was one of the earliest recipes I shared and is one I still make regularly. (On that note, don’t skimp on the cooking time — every last minute works toward concentrating the flavor.) 2. Home » Healthy » Easy Pumpkin Soup from Canned Pumpkin, Published October 29, 2017 / Updated September 4, 2018 / 18 Comments. You may also like my pumpkin and lentil soup recipe or my pumpkin and cauliflower soup. Cook for about 3 minutes or until soup starts to bubble. curry powder *1 1/2 diced red bell peppers in place of 1/2 onion, plus 2 tsp onion flakes once soup is simmering and 1tsp fresh diced green onion on each serving. Bring to a boil, then turn down heat and simmer for about 20 minutes. Add 2 tablespoons additional almond butter for more flavor. If you taste the soup and wish it had a little more kick, I suggest doing these things: To me, this curried pumpkin soup was plenty flavorful and nicely balanced. Course: Main Course. Coconut milk makes it extra silky and delicious. and mix it until the flour has dissolved. Stir the coconut milk and pumpkin together until theyâre well mixed. *Honey instead of maple syrup *Added three tilapia filets to cook in the simmering soup after the original cooking time ended and served it all over jasmine rice. Unadorned, or with a grilled cheese sandwich on the side, this soup is a satisfying lunch, but for a holiday dinner, a garnish of fried sage leaves or a swirl of cream makes for a festive presentation. (I also used it in this delicious Pumpkin Chili.) This Vegan Curried Pumpkin Soup is super creamy, smooth, and full of flavor! Sauté the onion in the oil in a large pot over medium-high heat until translucent (5-7 minutes) - it's ok if it lightly browns. Not sure if I'm the only non-vegan here but I hope this gives others ideas for playing with recipes and making them their own. I always use the canned variety for convenience. I also doubled the onion n garlic to up the savory factor. This vegan pumpkin soup is perfect to have during the winter season. Recipe: Creamy Pumpkin Soup Follow NYT Food on Twitter and NYT Cooking on Instagram , Facebook , YouTube and Pinterest . My husband devoured it. To make Coconut Pumpkin soup, sway the heavy cream for half a can of unsweetened coconut milk (not low-fat) Making Keto Pumpkin Soup in the Slow Cooker – You could also make pumpkin soup … From the canned pumpkin to the cauliflower and onion, it's full of nourishing vegetables and warm spices like garlic and ginger -- with just a touch of sweetness from maple syrup. When ready to serve, divide the soup into bowls and garnish with sour cream and chopped pumpkin … The soup will have a slight coconut flavor that works beautifully. Paleo Pumpkin Soup: No recipe changes needed! Pumpkin soup with coconut milk is a comforting homemade soup. Your friends will be so impressed. (Psst — if you want a vegan option, sub butter for coconut … This pumpkin coconut soup is made with coconut milk, which also has health benefits. I wonder how long theyâll last this year :) This recipe is ever so easy and like so many of my recipes, it doesnât require much effort. I had a bit of a debate with my husband over this pumpkin coconut soup. Very good! curried pumpkin soup, pumpkin soup from canned pumpkin, vegan pumpkin soup. He's one who loves bold, spicy flavors whereas that's not always my go-to. As a previous poster mentioned, adding the spices earlier. Blend in a blender or with an immersion blender until smooth then return to the pan. Using oat milk in place of coconut milk. In this recipe for creamy pumpkin soup, canned pumpkin purée is simmered with rosemary, caramelized onions, apple cider and a host of spices, then blended and finished with a bit of cream for a soup that’s brimming with fall flavors.