You can use the infusion as it is or mix other herbs for scalp conditions or hair loss. Accessed February 06, 2019. https://herbmentor.learningherbs.com/herb/stinging-nettle/#marker-864-12. Nettles have been grown for food, medicine, and clothing, producing a fabric that was stronger than, and often preferred to, cotton. Gloves or careful handling can lessen the risk of stings. This is due to the fact that the hairs of the nettles contain multiple chemicals that can help to reduce pain and inflammation. A nourishing nettle infusion also contains beta carotene, chlorophyll, potassium, phosphorous, zinc, chromium, B vitamins and other trace minerals including selenium, silicon and manganese. A standard infusion can also be prepared with 1-3 teaspoons of dried herb. 4. “Stinging Nettle.” HerbMentor. Many use this tonic for relief from adrenal fatigue symptoms, anemia, allergies, liver health, hormone balance, and so much more! While isolated vitamins and supplements are created or processed in laboratories and can actually create imbalances over time, herbal infusions are the ultimate food-based supplement. “Holistic Weight Loss for Gardeners” (Nettle, Asparagus, and Broccoli Soup Recipe), “For Pasta Lovers Everywhere: 8 Ways to Enjoy Wholesome Noodles”. I lived in Alaska for 35 years and one of the wild plants everywhere there; is stinging nettles. I have nettle growing along a fence line near my barn. Nettles are one of the most universally applicable of all medicinal herbs. This article was originally published February 28, 2019. “9 Simple, Effective Probiotics You Can Make at Home” (Stinging Nettle Vitamin C Enhancer Recipe). This is where herbal infusions really shine! Relieve Musculoskeletal Pain: Nettle’s anti-inflammatory and counterirritant properties can be beneficial for arthritis pain by either drinking infusions of the plant or allowing the plant to sting the affected area. As a nutritive herb, they are generally viewed as safe, even in high amounts and over long periods of time. For sure I’m going to try to transplant some in order to increase my “crop” next spring! In fact, nettles are more often the “dangerous” look-alike for something else. Machines were not able to remove the nettle plant’s fibers. Tinctures can be prepared using 40% alcohol. And its shoot comprises vitamin A, C, iron, calcium, sodium, and a rich profile of fatty acids. Native Americans used nettle fibers to make cloth and cordage. The flavor is so smooth and it makes one feel warm and calm. First, always talk to your health care provider if you are on medication, have a health issue, or are pregnant or nursing! Drinking a glass of cold nettle infusion pumps so much nourishment into the blood; you’ll feel invigorated in just a few days. Nettles are generally considered to be safe for everyone, including the very young, the very old, and the very pregnant. While not dangerous, it can still be quite painful. I wonder if I can harvest and use this new fall growth, much as I would the spring growth? Nettle has long been known as an effective diuretic, however it also has nephridic qualities – meaning that it can help to break down stones in the kidney and gallbladder, preventing these painful conditions from worsening or requiring those stones to be either passed or surgically removed. Discover the shockingly simple way to get real nutrition that will deeply nourish your body. The potential health benefits of herbal infusions made from dried dandelion leaves range from diuretic, detoxifying and acne-fighting properties to protection against eye diseases and improved cardiovascular health. Two related genera, Laportea and Hesperocnide, can sting as well. After steeping for the desired amount of time, strain the herbs and store the liquid in the fridge. Hunt, Benjamin D., and Francesco P. Cappuccio.